Just one word

January resolutions are usually made and quickly forgotten. You find yourself back to where you started with that all too familiar feeling of failure. This month’s blog introduces a much more effective solution…

Simply happy

This is a story of dramatic change, personal challenge and massive growth. It provides all the inspiration we need to make 2023 the very best it can be. Settle in for a great read….

2022: the year of no regrets

Is 2022 starting to look a lot like last year? If that doesn’t sound like an appealing proposition, it’s time to get to work. This month’s blog gives you the ooomph you need with some practical tips…

Silver linings

Before we cast 2020 off as a total disaster, let’s look a little deeper for some unexpected wisdom that we would be foolish to ignore…

The secret of true happiness

Happiness is not something that you have or you don’t. It’s accessible to us all if only we knew where to look. This month’s blog shows you the way…

2020: what’s your story?

A new decade provides the perfect opportunity to take stock of where you are at. Here’s some food for thought as well as some practical tips to help you write your best story….