January resolutions are usually made and quickly forgotten. You find yourself back to where you started with that all too familiar feeling of failure. This month’s blog introduces a much more effective solution…
Tag: best life
From limitation to liberation
Joint pain can drag you down, affecting the way you feel about yourself and how you see your future. This month’s blog is a story of limitation to liberation…
Design your best life
Life can take over without us even realising, impacting our wellbeing and leaving us disconnected from what really matters. It took a trip to Wales to set me straight. Here’s what happened …