Dare to dream

If you have a niggly feeling there’s more to life but you are doing your best to ignore it, this blog is for you. Time to dream…

Take the pain out of gardening

The gardening season is in full swing. I am hearing about a few stiff backs, tight shoulders and sore bottoms! If that feels familiar, this blog is for you…

A long overdue adventure

I have spent some of the best times of my life in Tunisia. North Africa is close to my heart. This was my first trip to Algeria, would it live up to expectations…?

Feel it in your bones

Almost 4 million people in the UK are currently living with osteoporosis. 78% of them are women. This blog is a must read for women of a certain age…

Secrets of success

Some people seem to achieve what they set out to almost effortlessly. What’s the secret? This blog removes the mystique behind their success and it’s more powerful than anything you learnt in school….

Just one word

January resolutions are usually made and quickly forgotten. You find yourself back to where you started with that all too familiar feeling of failure. This month’s blog introduces a much more effective solution…