Mind your language

The language we use to talk to ourselves can be the difference between success and failure. This month’s blog reveals all…

Design your best life

Life can take over without us even realising, impacting our wellbeing and leaving us disconnected from what really matters. It took a trip to Wales to set me straight. Here’s what happened …

Inspiration beyond the garden

Every now and again, a good news story comes along that warms your heart. In among the destruction and division, this is a project that unites a whole community. Prepare to be inspired…

No fear, no failure

Sometimes, life presents such enormous challenges, it is hard to imagine ever finding a way to overcome them. There is a lot we can learn from those that manage it….

Advice for your younger self

Life brings with it so many lessons. I often think if we could bring together and share our collective learnings, we would have a book worth its weight in gold. This month’s blog kicks it off…

2022: the year of no regrets

Is 2022 starting to look a lot like last year? If that doesn’t sound like an appealing proposition, it’s time to get to work. This month’s blog gives you the ooomph you need with some practical tips…