January resolutions are usually made and quickly forgotten. You find yourself back to where you started with that all too familiar feeling of failure. This month’s blog introduces a much more effective solution…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Simply happy
This is a story of dramatic change, personal challenge and massive growth. It provides all the inspiration we need to make 2023 the very best it can be. Settle in for a great read….
Mind your language
The language we use to talk to ourselves can be the difference between success and failure. This month’s blog reveals all…
Design your best life
Life can take over without us even realising, impacting our wellbeing and leaving us disconnected from what really matters. It took a trip to Wales to set me straight. Here’s what happened …
Inspiration beyond the garden
Every now and again, a good news story comes along that warms your heart. In among the destruction and division, this is a project that unites a whole community. Prepare to be inspired…
No fear, no failure
Sometimes, life presents such enormous challenges, it is hard to imagine ever finding a way to overcome them. There is a lot we can learn from those that manage it….