Life can take over without us even realising, impacting our wellbeing and leaving us disconnected from what really matters. It took a trip to Wales to set me straight. Here’s what happened …
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Inspiration beyond the garden
Every now and again, a good news story comes along that warms your heart. In among the destruction and division, this is a project that unites a whole community. Prepare to be inspired…
No fear, no failure
Sometimes, life presents such enormous challenges, it is hard to imagine ever finding a way to overcome them. There is a lot we can learn from those that manage it….
Advice for your younger self
Life brings with it so many lessons. I often think if we could bring together and share our collective learnings, we would have a book worth its weight in gold. This month’s blog kicks it off…
2022: the year of no regrets
Is 2022 starting to look a lot like last year? If that doesn’t sound like an appealing proposition, it’s time to get to work. This month’s blog gives you the ooomph you need with some practical tips…
Freedom and friends
In September 2021, Alison embarked on the journey of her life., a solo cycle tour of the UK. If inspiration is what you are looking for this January. look no further than this month’s blog…