Nature knows exactly what it needs to sustain and regenerate itself. As the leaves fall this autumn, there is much we can learn.…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
What’s joy got to do with it?
The search for happiness can last a lifetime. Maybe we are looking in the wrong places and the answer lies within each of us. This month’s blog offers an alternative option…
It’s written in the stars
The powers that be tell me there’s much to get excited about this year. But in order to maximise the opportunity, a different approach will be needed. This blog reveals all…
How to add years to your life
The topic of ageing is always an emotive one. There are many different approaches – but did you realise that in itself can influence longevity? The blog reveals all…
Friendship first
A night out with the girls is always something special but research shows that the power of friendship has a major role to play in our health and wellbeing. Read on to find out more…
Too much of a good thing
Is a strength always a strength? When we are firing on all cylinders, it’s easy to miss the signs that a positive is becoming a liability. The blog reveals all….